Chase Monarch
Now accepting applications

Your transformation. Built around your life.

1-on-1 coaching with me — nutrition, training, lymphatic drainage, skincare, and mindset, built into one private plan around your body, your schedule, and your goals.

10spots max 3month commitment

Seven months ago I was 250 pounds. I built this system on myself first — now I build it for you.

Chase Monarch on the golf course, composed and confident after his transformation

The offer

Three months. Five disciplines. One transformation.

Do all five, consistently, and they compound — not just in the mirror, in every room you walk into. I build this plan to make that happen for you specifically, not as a template.

I

Custom plan, five disciplines

Nutrition, training, lymphatic drainage, skincare, and mindset — programmed specifically around you, not a generic template.

II

Biweekly check-in calls

Every two weeks we get on a call to review progress, adjust the plan, and keep you accountable to it.

III

Full lifestyle plan

Simple, sustainable habits around food, training, skin, recovery, and mind — dialed to your goal, not a crash plan.

1-on-1 coaching

3-Month Transformation

Investment discussed on your consultation call.

  • A custom plan across all five disciplines
  • Biweekly 1-on-1 check-in calls
  • Direct access to me between calls
  • A plan that evolves with you as you progress
Apply for a Spot

Capped at 10 active clients at a time and by application only. If every spot is filled, apply anyway — you'll be placed on the waitlist for the next 10 and offered a spot first.

How it works

From application to your first plan.

A short application, reviewed by me personally — not an automatic booking.

1

Submit your application

Tell me who you are, where you're at, and what you're working toward. Takes two minutes.

2

I review it personally

I read every application myself to make sure it's the right fit before anyone's accepted.

3

I reach out directly

If it's a fit, I'll reach out personally to build your custom plan and get your first check-in on the calendar.

Apply

Request consideration.

Spots are limited and I review every one personally. Tell me about yourself below — if it's the right fit, you'll hear from me directly.

By applying, you're not committing to anything — I review every application myself and follow up personally.

Application status

Your application is pending.

You'll get a confirmation email from me if you're accepted.

Prefer to start smaller?

One call. Real answers.

Not ready for the full three-month experience? Book one private hour with me — direct, specific guidance on exactly where you're at, no long-term commitment.

Single session

1-on-1 Call

$150 — one hour

  • A full hour, just the two of us
  • Straight answers on nutrition, training, skin, recovery, and mindset
  • Guidance you can start using the same day
Book Your Call — $150

One-time payment, scheduled directly after checkout.