Your transformation. Built around your life.
1-on-1 coaching with me — nutrition, training, lymphatic drainage, skincare, and mindset, built into one private plan around your body, your schedule, and your goals.
Seven months ago I was 250 pounds. I built this system on myself first — now I build it for you.
The offer
Three months. Five disciplines. One transformation.
Do all five, consistently, and they compound — not just in the mirror, in every room you walk into. I build this plan to make that happen for you specifically, not as a template.
Custom plan, five disciplines
Nutrition, training, lymphatic drainage, skincare, and mindset — programmed specifically around you, not a generic template.
Biweekly check-in calls
Every two weeks we get on a call to review progress, adjust the plan, and keep you accountable to it.
Full lifestyle plan
Simple, sustainable habits around food, training, skin, recovery, and mind — dialed to your goal, not a crash plan.
Real clients
Results, not promises.
“I built Jeremy's nutrition and training from the ground up and stayed on him through the whole process — the same system I run for every client I take on.” Jeremy · Coached by Chase
How it works
One free call. No pressure, no payment.
Book a time that works for you — no cost, no application, no commitment. We'll talk through where you're at and what it'll actually take to get where you want to be.
Book a time
Pick a slot on my calendar that works for you. Takes 30 seconds, completely free.
We talk it through
A real conversation about your goals, where you're starting from, and what's realistic for you.
If it's a fit, we start
If we're both in, I'll build your plan right then and we get moving — no waiting around.
Ready when you are
Book Your Free Call
No cost. No commitment. Just a real conversation.
- Straight answers on nutrition, training, skin, recovery, and mindset
- We figure out together if coaching is the right fit
- If it is, we build your plan on the call and start right away
Capped at 10 active clients at a time, so spots move.